About Foley's Fitness
Scott Foley is a personal trainer based in Harford County, Maryland. Personal training in gyms, private gyms, homes, and the great outdoors. Scott is a certified fitness personal trainer through ISSA (International Sports Sciences Association) and has adapted to the fitness journey lifestyle for over six years and counting.
Scott is in a unique position because he started with the same disposition as you currently are in now. Do these sound familiar?
- Overweight
- Poor eating habits
- Clothes not fitting properly
- Out of breath easily
- Missed out on that promotion or big sale
- People talking behind your back
And the list goes on...
At 240 lbs. Scott was tired of it all and decided to take the fitness journey and change his life. Scott's first goal was to lose the weight which he did and 6 months later weighed in at 172 lbs. The next goal was to gain muscle & sculpt his body. That goal was also accomplished with new goals on the horizon.
Whenever you're ready, I'm here to help you reach your own personal goals!
